Our initial consultation will take between 1 and 2 hours, at which time we will get to know one another and establish your primary wellness goals. You’ll determine what kind of support you need to reach them (see below), and together we’ll come up with a personal wellness plan to start bringing you back into balance! We’ll also book the next sessions, so you can get started on your journey to wellness as soon as we meet.
Whatever your path, I’ll be here for you with the inspiration, guidance, cheerleading, laughter, and support you need to succeed! Each subsequent session starts with a check-in to revisit goals, acknowledge any news or life changes, and see what’s working and what needs to shift. $160.00
Dramatically change the quality of your life for the better through a holistic wellness consultation with Christine Richards!
If you answered “yes” to any of the questions above, you can greatly benefit from this wellness consultation!
Initial Consultations: The first session is about assessing what your unique wellness needs are and how to balance them to avoid disease or to restore wellness. The session usually lasts about an hour. The consultation helps us understand your lifestyle and what changes you maybe able to make and herbs and supplements that may help you maintain good health.
What is needed for your initial session:
1) A food journal of what you eat & drink over a one week period including meal times, snack times, rising & bedtimes (you can start this before your consultation or I will help you set one up before the end of our consultation)
2) A list of all vitamins, minerals, supplements, herbs, homeopathics, OTC (over the counter) medications & prescription medications you are taking now. Please also note who recommended or prescribed the above & why.
3) Health assessment form (done here)
4) Intake form (done here)
5) Disclosure form (attached to your chart here)
6) Results of most recent blood work ( if available)
Please call to schedule an appointment 519-433-3434. We look forward to working with you.
The in-depth session helps guide you to optimal health in body, mind, and spirit by:
Christine also has an extensive background in anatomy, kinesiology, pathology, and physiology. She is also licensed in Ontario for Acupuncture. Certified in Colon therapy, Bio Feedback, Reiki, reflexology, Chinese Medicine and more to draw on during your consultation.
Included in this Consultation – pH Testing Nutritional Evaluation, Adrenal Testing, Food and Environmental Allergy Testing, Vitamin and Mineral Analysis; Electro Acupuncture, Toxicity Levels, Digestive Questionaire.
The initial consultation is $195. Follow-up one hour consultations, if needed, are $95.
Please contact at 519-433-3434 to schedule your appointment.
Enjoy your life-changing consultation! ♥