1) TREAT YOURSELF. All work and no play is a surefire way to throw off a balanced life. Wherever you’re logging your hours—at home, the office, the gym, or anywhere else—be sure to treat yourself when the work is done! Making time for yourself ensures that you feel cared for, so you can keep sharing your time, energy, and talents with others. Pursue a new hobby just for fun, spend a night binge-watching a show, or take an extra-long, steamy shower! It can be anything, big or small, that helps you refocus and recharge.