When we finally discover the radical power of nutrition to heal ourselves from depression, anxiety and other mood disorders, life changes. Nutrition can literally and metaphorically give us a strong taste of healing. But sometimes, we still don’t eat well. Even when we’ve had a taste of healing, we still don’t reach for the foods that will heal. Why? Why would we ever go back to our old ways of eating once we’ve learned of the impact of food on our moods?
In addition to the robust nutrient density of a plant-based ketogenic diet, this nutrition plan puts cancer cells at a disadvantage and aids the body in fighting cancer cells. A plant-based ketogenic diet trains the body to use fat for fuel, alleviating the mechanisms that allow cancer to grow.
Why do so many suffer from pain, specifically low back pain? This is a question that patients and doctors ask with varying degrees of frustration. I’d like to provide an alternative angle of understanding low back pain through the model of Chinese medicine. About Traditional Chinese Medicine Traditional Chinese Medicine (TCM) is a system of medicine that … Continue reading Traditional Chinese Medicine (TCM) and Back Pain