Let’s face it, life can get stressful. That’s why it’s so important to carve out as much time as possible for self-care and quiet time. If you’re looking for a natural way to loosen up, physically and mentally, we have three great options for you: Cannabis Meditation Yoga
For thousands of years a beautifully simple but profoundly effective the Five Element theory has been guiding Traditional Chinese Medicine in the creation of healing medicinal and nutritional recipes. This stems from the relationship of the five elements of nature— earth, metal, water, wood, fire—and the constant interaction among them. According to this theory, health in the human body is a state of balance among these five elements.
Every fall and winter, the media begins pumping stories about why you should be afraid, even very afraid, of the flu. Since 2010, the Centers for Disease Control and Prevention (CDC) has asserted that between 12,000 and 56,000 people have died from influenza every year.