In recent years, e-cigarettes/vaping have become a popular stop smoking aid. Evidence is still developing on how effective they are, but many people have found them helpful when quitting smoking. An electronic cigarette is a device that allows you to inhale nicotine without most of the harmful effects of smoking.
Chakra (which in Sanskrit is spelled Cakra, the “c” being pronounced as a “ch”) is a Sanskrit term which means spinning wheel or vortex. Today, the modern usage of the word is “Wheel of Light,” although originally it was used to refer to a chariot wheel.
1) TREAT YOURSELF. All work and no play is a surefire way to throw off a balanced life. Wherever you’re logging your hours—at home, the office, the gym, or anywhere else—be sure to treat yourself when the work is done! Making time for yourself ensures that you feel cared for, so you can keep sharing your time, energy, and talents with others. Pursue a new hobby just for fun, spend a night binge-watching a show, or take an extra-long, steamy shower! It can be anything, big or small, that helps you refocus and recharge.