When we finally discover the radical power of nutrition to heal ourselves from depression, anxiety and other mood disorders, life changes. Nutrition can literally and metaphorically give us a strong taste of healing. But sometimes, we still don’t eat well. Even when we’ve had a taste of healing, we still don’t reach for the foods that will heal. Why? Why would we ever go back to our old ways of eating once we’ve learned of the impact of food on our moods?
Let’s face it, life can get stressful. That’s why it’s so important to carve out as much time as possible for self-care and quiet time. If you’re looking for a natural way to loosen up, physically and mentally, we have three great options for you: Cannabis Meditation Yoga
Rubimed™ is a revolutionary natural healing modality from Europe that combines ancient healing knowledge with modern complementary medicine and psychology. Introduced into North America over a decade ago, the Rubimed™ remedies have been clinically proven to resolve negative health effects of psychological trauma, anxiety and stress.