The Benefits of a Plant-Based Ketogenic Diet for Cancer Prevention

In addition to the robust nutrient density of a plant-based ketogenic diet, this nutrition plan puts cancer cells at a disadvantage and aids the body in fighting cancer cells. A plant-based ketogenic diet trains the body to use fat for fuel, alleviating the mechanisms that allow cancer to grow.

Advertisements

Ideal protein to help seniors rebuild lost muscle

While exercise buffs have long used protein supplements to gain muscle, new research suggests one protein source in particular, whey protein, is most effective for seniors struggling to rebuild muscle lost from inactivity associated with illness or long hospital stays.