Quit Smoking by Vaping

In recent years, e-cigarettes/vaping have become a popular stop smoking aid. Evidence is still developing on how effective they are, but many people have found them helpful when quitting smoking. An electronic cigarette is a device that allows you to inhale nicotine without most of the harmful effects of smoking.

Chakra Balancing

Chakra (which in Sanskrit is spelled Cakra, the “c” being pronounced as a “ch”) is a Sanskrit term which means spinning wheel or vortex. Today, the modern usage of the word is “Wheel of Light,” although originally it was used to refer to a chariot wheel.

Vibrational Therapies

Vibrational Therapy, also known as Vibrational Medicine, puts a scientific twist on health and wellness. It's based on a scientific principal that all matter vibrates through natural energy. When injured or damaged, energy in our body can become stagnant and out of balance.  When the vibrations are transmitted to your body, they cause your muscles to contract … Continue reading Vibrational Therapies

Tips to eat alkaline

Follow my 80%/60% guideline for alkalizing: Achieving a favorable, slightly alkaline balance does not mean acid-forming foods are completely off limits. I suggest you use the following guidelines: If you want to reverse your current acid-forming diet or have an especially challenging health condition, increase your intake of alkaline-forming foods to 80% of your diet. If you are in good health and want to maintain your alkaline diet, aim for 60% of your nutrition from alkalizing foods.

The alkaline diet plan for bone health

When it comes to improving bone health, very little you do matters more than improving your acid-alkaline balance with an alkaline eating plan. Even if you exercise and limit toxins, if your acid-alkaline balance is off-kilter, you’ll still have unnecessary bone loss in the long run. An alkaline diet is an essential part of natural bone health.

Acupuncture Beats Injected Morphine for Pain: Groundbreaking Study

A truly groundbreaking study published in the American Journal of Emergency Medicinetitled, “Acupuncture vs intravenous morphine in the management of acute pain in the ED,” reveals that acupuncture — one of the oldest techniques to treat pain — is more effective, faster in relieving pain, and with less adverse effects, than intravenous morphine.

How To Treat Premenstrual Syndrome With Acupuncture?

It is often said that women are warriors, and it is rightly said. From managing menstrual pain to mending heartbreaks women had to go through a lot. Every month, thy deal with the most painful gifts of mother nature that is the period. Every woman has a different experience with regards to the menstrual cycle. During this time while some women feel minimal cramping while at the other end some get bedridden with intense pain.

Therapeutic Touch

Therapeutic Touch® is a modern application of ancient forms of healing which uses the laying-on of hands. In Therapeutic Touch, the practitioner uses his/her hands in the client's energy field to bring that field to balance and harmony. The client remains fully clothed, in a sitting or lying down position.